Who

Meet Richard Dean - Sport Psychology practitioner to elite athletes. Richard empowers athletes to unlock their full potential through precision mental training and high-performance coaching.

With a wealth of experience working across top-tier sport, he blends cutting-edge psychological strategies with a deep understanding of competitive environments to help individuals and teams thrive under pressure.

Whether you’re chasing podiums or pushing personal bests, his expertise equips you to perform with confidence, clarity, and consistency.

Richard has been asked to talk about his work for various media outlets - he has been interviewed on Sport Psychology matters for BBC, Sky, CNN, Eurosport NDTV India, and newspapers The League Football Paper, The Telegraph, The Times, as well as being a listed expert on Sport Psychology at Associated Press.

For more information about Richard, read this interview.


Professional affiliations

  • American Psychological Association
    • Division 47: Society for Sport, Exercise and Performance Psychology
    • Division 15: Educational Psychology
  • Royal Society Of Medicine
  • King’s College London CSS Biobank
  • Pearson Education
  • American Psychological Association
  • Ramagaya Sports Academy
  • Society of Education and Training
  • Oxford University Hospitals Foundation Trust

What

Individual Consultations for Athletes

This forms the bulk of Richard's work. These personalised sessions offer targeted support to help individual athletes unlock their potential and overcome performance challenges.

Sessions are collaborative, engaging, and tailored to each athlete’s unique needs. Whether you're an NFL superstar or an amateur looking to break through, Richard will help you to:
  • Understand and interpret your own thoughts
  • Discover personal strengths and mental tools
  • Implement simple, effective changes for long-term growth
Every coaching collaboration begins with a free introductory session, to understand and explain how mental performance coaching works.


Mind Game Memberships

Secure long-term access to expert mental performance coaching with Richard. Membership options are ideal for athletes, teams, NCAA universities, or other organisations looking to lock in ongoing support.

Available for 1, 3, 6, or 12 months, each package includes:
  • Priority access to an agreed number of 1-2-1 sessions for individual athletes
  • Additional access to an agreed number of 'spot' contacts, questions


Visualisation Training

Richard is a specialist in providing tailored visualisation techniques to athletes across a wide range of sporting scenarios. He has carried out this work with Professional Footballers prior to big games, with Champion Boxers prior to World Championship Boxing fights, with International Cricketers prior to Test matches, with Professional Golfers prior to International Tournaments, and many more elite scenarios.

Visualisation is a powerful cognitive method that uses mental imagery to simulate experiences, actions, or outcomes - with the goal of enhancing performance and confidence.

This technique allows athletes to mentally rehearse specific actions, goals, or challenges with vivid detail. Through guided sessions, Richard helps athletes:
  • Create rich mental scenarios
  • Sharpen precision by imagining peak performance moments
  • Reinforce confidence by mentally overcoming obstacles
  • Activate the same neural pathways used in actual physical execution
By building a mental blueprint for success, visualisation taps into the mind-body connection - strengthening mental clarity, resilience, and competitive readiness.

This is soon to be further scientifically validated via a Functional MRI study with a world-renowned University's Neuroscience Lab.


Team/Olympic Federation Support

Richard Dean offers a versatile range of services tailored to group environments, and will soon be doing so with a national Olympic Federation. These are perfect for enhancing collective performance and mental resilience.

Services include:
  • On-pitch support and live performance observations
  • Training sessions focused on mental skills and mindset strategies
  • Game day attendance for real-time support
  • Integrated service bundles combining:
    • Individual 1-2-1 coaching
    • Group workshops
    • Inventories
With flexible hourly and day-rate options, these services can be shaped to suit your team's goals and your budget - whether you're working with youth athletes, semi-professionals, or elite squads.

Why

"In the future, every player will have their own psychologist."
- David Ancelotti (Brazil National Team Assistant Coach)

Research continues to show that mental training, in addition to physical training, can improve results much more than physical training alone.

It is also without question that the way we think shapes how we feel, and those feelings influence how we act. Sport Psychology helps athletes to understand this mental-emotional-behavioural connection to support peak performance.

Notable examples of top-tier athletes using Sport Psychology:
  • Cristiano Ronaldo (Soccer)
  • Rory Mcilroy (Golf)
  • Ollie Watkins (Soccer)
  • Simone Biles (Gymnastics)
  • Iga Swiatek (Tennis)
  • Giannis Antetokounmpo (Basketball)
  • LeBron James (Basketball)
The above athletes have focused on developing skills like concentration, confidence, motivation, and emotional control - all key ingredients for success in competitive environments.

Whether it's managing stress before a big match or bouncing back from injury, psychological resilience can be the game-changer. Coaches and athletes use mental strategies such as visualisation, goal setting, and mindfulness to gain an edge. Richard helps elite performers in all these areas.

Sport Psychology empowers individuals to unlock their full potential, not just physically but mentally, contributing to overall well-being both on and off the field. Not using Sport Psychology techniques is tantamount to not aiming to reach your full potential.

Work

Richard's work includes:

  • 6 World Championship Boxing Fights
  • ATP Tennis Players
  • PGA Golfers
  • LET Golfers
  • Soccer Players (from Amateur to Premier League)
  • International Cricketers
  • Club Rugby Players
  • NFL Players
  • International Touch Rugby Players
  • WWE Superstars
Testimonials

"Rich's work is really well put together and it makes good sense to me. Really enjoyed the part about "intentions". All the ideas and messages are concurrent with my view of performance and how psych can help it."
- Former Team GB Wheelchair Rugby Captain

"He works with top athletes, and it shows."
- Former Fulham FC Soccer Player

"Rich is a phenomenal sports performance coach, I don't just want to say Sport Psychologist because that isn't enough. He doesn't just work with your mind- he works to connect your mind and body. He is a gifted human being."
- Executive, Jacksonville Jaguars

"It was so good to have Rich at Lord's, helping me in a big test match for me. His visualisation exercises helped me to walk out on the field with confidence."
- Pakistan International Cricketer

"Rich is a great guy who I would recommend anyone to consult with. He WILL up your mental game."
- WWE Superstar and Actor

"Rich has helped me so much. His advice has been invaluable. I would not be the person I am now without him."
- International Goalkeeper

"A man is defined by his character, and Rich Dean personifies the word character. He is an awesome guy."
- WWE Hall of Fame Member and Legend

"Rich is a top guy in his field, he will work with you and get you to your best."
- Former WWE Superstar and Actor

"Rich is a great guy and has helped me to open up my mind. Awesome!"
- Former WBA Heavyweight Champion

"Rich is someone who has helped me a lot. He knows so much about the human mind."
- Stevenage Borough FC Goalkeeper

"Rich is such an intelligent person. He cares about people and I want to work with him more in the future."
- World Heavyweight Championship Boxing contender, ranked World Top 5

"Rich knows what it takes to succeed in the NFL. His techniques helped me thrive."
- Arizona Cardinals Running Back

"Rich prepared us in the best way we've ever been prepared for games."
- US National Soccer Team Player

"With Rich, this is doing it, the right way."
- Former Minnesota Vikings Kicker

"I love having Rich with me at tournaments. He is the most important part of my team."
- LET Golfer

NFL

Richard offers a specialised consulting service for NFL teams preparing for international fixtures - principally in London and across Europe. With a proven blueprint, crafted from previous work with US based athletes competing internationally; designed specifically for transatlantic travel and elite performance, this service helps teams optimise schedules, minimise fatigue, and stay mentally sharp in unfamiliar environments.

Working with the team's multi-disciplinary staff, benefits include:
  • Pre-travel planning for arrival timing, training blocks, and acclimatisation
  • Mental performance strategies tailored for international logistics and media demands
  • On-site support for practice sessions, walk-throughs, and game day execution
  • Customised schedules that integrate nutrition, recovery, and sleep
  • Post-game debriefs and performance reviews for long-term development
If it’s managing jet lag, adjusting to new time zones, or maintaining focus in unfamiliar scenarios, Richard’s input ensures NFL teams are mentally ready to compete at the highest level - wherever they are in the world.

Ethics

Richard's Commitments to All

My Commitment to Trust & Confidentiality

Every time someone chooses to share their inner thoughts with me, I consider it a profound privilege. Whether working with an aspiring amateur or a world-leading superstar, I offer the same unwavering level of respect, discretion, and confidentiality.

Over the years, I’ve been entrusted with highly sensitive and potentially newsworthy information - and I make this promise with absolute conviction: no leaks will ever come from me. Confidentiality isn’t just part of the job - it’s the foundation of everything I do.


My Commitment to a Collaborative Blueprint for Growth

I believe in building authentic rapport - creating a safe space where athletes feel heard, understood, and supported. From there, we work together to craft a strategic, personalised blueprint for development that’s both actionable and inspiring.

I enact that via adherence to the below ethical framework, which guides my professional conduct, ensuring every person who works with me is supported with compassion, professionalism, and unwavering respect.

The below framework is borrowed from from the field of biomedical ethics, it represents core values which clinicians are required to abide by to ensure good medical practice.

My Ethical Framework
  • Autonomy: I honour each person’s right to self-determination. Every person deserves the freedom to make informed decisions and have their dignity, autonomy, and voice fully respected.
  • Non-maleficence: “Above all, do no harm.” (Latin: primum non nocere) I am committed to safeguarding clients from physical or emotional harm - always choosing actions that reduce risk and promote wellbeing.
  • Beneficence: I act in ways that support healing, growth, and progress. My guidance is always focused on the best interests of the person I’m working with, while being mindful not to impose my own interpretation of what ‘best’ means.
  • Justice: I strive to treat individuals fairly, recognising when different circumstances require tailored support. Equity, inclusion, and the pursuit of dignity for all lie at the heart of this principle - and at the heart of my practice.
For more on this, see here.

Contact

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